Personal training is often the easiest and safest way to intensify your training or to help you with the lifestyle changes. Gym instruction enables you to make a safe start to your gym training or to boost your current exercises. You can start by yourself, with a friend or in a group. Personal ja group services are for all Unipoli Sport´s customers. Sports consultation is open for all the university students and staff.
If you are not yet a Unipoli Sport member and need some help in starting, please go and check our Get Started –minigroups.